Weld County WIC

Exercise can boost your mood and help you to have an easier pregnancy and delivery. Make sure to talk to doctor before starting a new exercise. Prenatal Yoga Practice yoga during pregnancy to gain energy, build strength and balance, relieve … Continue reading →

Take action to promote healthy weight in your child! Try to limit the amount of time your child spends in front of the TV, computer, and video games. Instead, help your child to be active and join them in play. … Continue reading →