Stress is a very common feeling in the busy world we live in. This can be especially true if you have a family, schedules to manage, appointments to attend, meals to plan, etc. etc. etc. Stress can be emotional, physical, … Continue reading
While there are many factors in a mother choosing to breastfeed, perhaps the hospital and the health professionals surrounding the new mothers are one of the strongest. The Baby Friendly Hospital Initiative (BFHI) was started by World Health Organization (WHO) … Continue reading
March 17th is St. Patrick’s Day! Not only is it a great excuse to pull out our green clothes (and avoid getting pinched!) but it is also a great excuse to eat green foods too! In celebration of this fun … Continue reading
Yes it is true that formula feeding babies can be fed by their daddies, and maybe that can help with building a connection between the two. But guess what? Fathers can still develop a strong, loving relationship with a breastfed … Continue reading
Have you heard the buzz word “antioxidant” lately? It is a pretty popular term these days. But what exactly are “antioxidants” and how do they impact our families? • Antioxidants are found in many of the foods we eat. • … Continue reading